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FREE 7 Day Sleep Biology Challenge

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Day Two - Does sleep training like cry it works?

Listen to today's Episode 2:







Does sleep training really work

Does it actually help babies sleep longer?

And by the way — what is “longer”?

That’s how I landed into sleep biology.


This is Day Two of our Sleep Biology Challenge, where I help families uncover what makes their baby sleep happen.

Episode two : What science says about Helping Baby Sleep Part 2- Does sleep training like cry it works? : (full blog)


First Sleep Biology Masterclass is tonight !

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