Day 8－ Biology sets the pace－ not your Sleep Routine
Listen to today's Episode 8:
You can help your baby sleep in many different ways
— from cry-it-out method to gentle methods like bedtime routine, with wait-it-out along the way.
In here, we let you choose.
And instead, we focus on sleep biology — because when you prioritize biology, sleep routine (and anything you will try) becomes easier to change.
This is Day 8 of our Sleep Biology Challenge, where I help families uncover what makes their baby sleep happen.
Episode 8 : Biology sets the pace－ not your Sleep Routine (full blog)
Friday Q&A will be in 2 days _ My online-office will be open for you to come whenever you want , drop your question, and leave with answers.
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